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L-Theanine
Chemical · Rest & Relax
Parts Used
SyntheticTypical Dosage
100-200mgMax Dosage
600mg/dayPreparation
Dissolve in waterStorage
Dry, coolRisk Level
SafeFlavor Profile
Effects
Potential use: Focus
Warnings
Synergies
Conflicts & Interactions
Often paired with L-Theanine
Herbs whose entries list L-Theanine as a synergy.
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This entry is educational reference only, not medical advice — consult a doctor or pharmacist before use, especially alongside medication or during pregnancy. Back to the full Apothecary.